⭐️How To Stay Productive Period | Self-Care Routines & Hacks in Jamaica
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- Опубликовано: 5 окт 2024
- How Do I Stay Productive Period? | Self-Care Routines & Hacks in Jamaica
Join me as I share my period routine, balancing self-care, comfort, and productivity while navigating through the ups and downs of that time of the month in beautiful Jamaica. From soothing remedies to helpful tips for staying productive even on low-energy days, I’m giving you a look into how I take care of myself during my cycle.
We’ll start the day by focusing on self-care, with my go-to comfort tips to ease cramps and fatigue. I’ll show you my favorite teas, skincare, and stretches that help keep me feeling relaxed and centered, even when the discomfort kicks in.
Throughout the day, I’ll also share how I manage to stay productive during my period, offering practical tips on how to balance rest and work. Whether it's breaking tasks into manageable chunks or making sure I prioritize comfort while working from home, I'll guide you through my routine for staying on top of things without burning out.
Living in Jamaica means embracing a laid-back island vibe, but periods can still throw things off. That’s why I’m showing you how I adjust my routine to keep things running smoothly, even on the rough days.
If you’re looking for relatable period care tips or just need some extra encouragement to push through that time of the month, this video is for you. So, grab a cozy blanket, a cup of herbal tea, and join me for a real talk on how I handle my period with grace and care in paradise.
Best,
Lexi
✰ ✰ K E Y W O R D S ✰ ✰
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Amazing video thanks for all your advice ❤
You had such a a beautiful restful yet productive day despite the period pain
Love the way you make your videos just perfect. Period pain is really worst and we women are super we tolerate all & still keep going doing all our chores. Hats off to all the super women’s out there . Lovely upload .
Enjoy your relaxing time ❤ lovely vlog 💕
Period pain are the worse :( Warm shower and water always helps me! Great vlog😊
You put in a lot of effort into this video, which is really amazing! This was interesting to watch.
Glad you enjoyed it! It’s comments like this that keep me going. Thank you! 🙏🏾
Period pains are the worst!! Nice hot bath always helps me. I like the warm cloth hack not heard of that one before will have to try it. Thanks for sharing your life with us
I hear you, period pains can be brutal. Hope the warm cloth works as well for you as it does for me. Thanks so much for tuning in and supporting!
Hot showers are definitely a way to go… this was fun to watch
Women are super strong beings. After period pains, we go ahead to later face labour pains. Dang!
Good for you for having the energy to still do chores!
I had to take a lot of strong pain killers, trust me! And if I didn’t it would’ve piled up for the next day or next week 😅
@JustLexiSimple oh yes I understand
Oh my goodness I remember the day I was feeling discomfort in the classroom due to my period 😢 i do manage at home rather than away from home but my hot water flaks helps alot
I need to get up to your level. My life would be a lot more put together if I was you 😅
Relax time ☺️
Amen to that!
Yes take Tylenol or Advil... whatever helps. And if you don't have to leave your bed, don't! That's my best advice 😅
Thanks for sharing! I totally agree-sometimes the best thing you can do is rest and let your body recover. And finding what works for you is some good advice!
A warm shower always helps with the pain and a hot water bottle as well. I know that pain too well😢
Oh gosh, sometimes I don’t even want to think about it, or my water bill. But it’s the price of being female. 🥲😅 thanks for tuning in!